Infrared PEMF Mat improve sleep quality
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Tips to Improve Sleep Quality with Infrared PEMF Mat

Sleep disorders have a comprehensive impact on physical and mental health, ranging from poor immune system function to risk of heart disease. The quality of life is subject to impairment from sleep disorders. If you have ongoing sleep problems, such as difficulty falling asleep, frequent awakenings, or excessive daytime sleepiness, it is essential to seek…

5 minute yoga for back pain relief
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5 Minutes Yoga Stretching to Relieve Back Pain with Infrared Biomat

Enjoy your yoga inspired stretching routine to release tension in your upper, middle and lower back, especially with an Amethyst Infrared Biomat, gaining more relaxation and body awareness. Gift yourself with 10 minutes, just for yourself! Back pain is indeed a widespread problem which affects millions of people around the world. Often, we wake up…

deepen yoga poses with infrared biomat
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Incorporate Amethyst Biomat into Your Restorative Yoga Session

As a yoga practitioner, you’ve already made a commitment to living a healthy lifestyle and maintaining inner harmony for improved mental health. Even want to develop your existing practice, or access more restorative and remedial yoga? The uniquely designed Amethyst Biomat will deepen your yoga journey and take your at-home yoga to the next level….

infrared heating pad vs. regular heating pad
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Far Infrared Heating Pad vs. Regular Heating Pad

When it comes to soothing sore muscles and providing relief from pain in the back, neck and shoulders, hips or knees, heating pads have long been a go-to solution. However, with the advancements in technology, we now have a choice between traditional heating pads and far infrared heating pads. While both provide warmth and therapeutic…

Far-infrared therapy health benefits and side effects
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Far Infrared Therapy Side Effects

Far Infrared Therapy isn’t new, but more and more patients are turning to this non-invasive treatment for everything from joint pain to muscle recovery. Also referred to as FIR therapy or infrared sauna therapy, Far Infrared Therapy delivers infrared light at specific wavelengths to the site of injury or inflammation, causing reactions at the cellular…