barefoot walking on grass grounding practice

Grounding Benefits: Reconnecting Yourself with The Earth’s Nature Energy

In today’s fast-paced world, we are becoming increasingly disconnected from nature. From spending hours indoors to wearing insulated footwear, we have become disconnected from the earth’s natural energy. Grounding, also called earthing, is a simple yet powerful practice that can help restore this connection. But what exactly is grounding, and what exactly can be gained…