barefoot walking on grass grounding practice

Grounding Benefits: Reconnecting Yourself with The Earth’s Nature Energy

ByElianne

In today’s fast-paced world, we are becoming increasingly disconnected from nature. From spending hours indoors to wearing insulated footwear, we have become disconnected from the earth’s natural energy. Grounding, also called earthing, is a simple yet powerful practice that can help restore this connection. But what exactly is grounding, and what exactly can be gained…

Grounding Mat vs PEMF Mat
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Grounding vs PEMF Mat – Is PEMF The Same as Grounding, Which One is Better?

ByElianne

You’ve probably come across Pulsed Electromagnetic Field (PEMF) mats and grounding mats while seeking for non-invasive, drug-free pain relief and cellular regeneration. Both grounding and PEMF mats promise to provide relief through the Earth’s magnetic field for a full body reset in a natural and non-invasive way, then you may be puzzled – is PEMF…