Health Benefits of PEMF Mat

Have you tried just about everything, but still aren’t making the health progress you’d like? PEMF, or pulsed electromagnetic fields, is one of the many therapies for those who have exhausted their options but are still not experiencing the full health that they would like. We’re sharing the benefits of PEMF, and pro tips on all you need to know.

Pulsed Electromagnetic Field (PEMF) mat is a unique PEMF device that works in harmony with your body, enhancing your cells’ ability to heal themselves. The result is a safe and effective full-body wellness treatment.

PEMF Therapy Mat

PEMF stands for Pulsed Electromagnetic Field. PEMF mats are designed as yoga mats that a person can lie or sit on, and they utilize PEMF technology to emit electromagnetic waves at different wavelengths in order to stimulate and encourage your body’s natural recovery process. What physically happens is that an electrical current runs through a copper coil, creating pulses of electromagnetic energy that mimic the natural electromagnetic waves generated by the planet.

PEMF uses electromagnetic fields to penetrate deep into the tissues of the body, and communication at a cellular level is ignited. This not only speeds up natural healing but also helps nutrients and waste move around inside cells more easily. In addition to the easing of musculoskeletal pain, regular PEMF therapy provides benefits such as improved circulation, reduced inflammation, detoxification, and relaxation of muscles. Specific PEMF frequencies can promote calm mental focus, better sleep quality, and even increased energy levels. Now that PEMF mats are widely available, therapy that is safe and noninvasive can be used as a valuable wellness tool in the comfort of your own home.

The iReviKit PEMF mats offer users a range of PEMF wavelength settings measured in Hertz (Hz) in 8 individual levels that either calm or stimulate the body in different ways, targeting different aspects of health.

• P1: 3 Hz (Delta): Delta waves are associated with restorative sleep and healing. They may also strengthen the immune system, reduce stress, and alleviate general body inflammation.
• P2: 7.83 Hz (Theta): Theta waves are relaxing and also said to make you more resilient to stress. Since the Earth’s inherent magnetic frequency lies within the range of 7 to 8 Hz, this option is optimal if your objective is to achieve a higher grounding frequency.
• P3: 10 Hz (alpha): Alpha waves help you achieve mental clarity and mindfulness. It is especially effective for a morning yoga session or meditation.
• P4: 25 Hz (Beta): Beta waves are energizing and encourage focused concentration, alertness, logical thinking, conscious thought, and problem-solving.
• P5: 40 Hz (Gamma): Gamma waves are the fastest brain waves. They are associated with high levels of focus and thoughts. This setting on a PEMF mat has an energizing effect and is excellent for use when you encounter afternoon slumps.
• P6: 48 Hz (Refined Oscillation): Refined Oscillation waves include cellular vibrations at a frequency of 2,880 times per minute, which elevates intracellular temperature and improves cellular viability.
• P7: 56 Hz (Magnetic): A magnetic resonance magnetizes iron within the body, enhances blood circulation, eliminates deposits on blood vessel walls, improves aerobic metabolism, and promotes vascular flexibility.
• P8: 64 Hz (Deep Penetration): Deep penetration waves help alleviate pain, facilitate detoxification, and promote healing and repair of internal organs.
• P9 (Combined): Randomized frequencies with cycles through programs 1-8 and quick changes for a mix of all benefits mentioned above

Manufacturers of PEMF devices use materials differently to create distinct fields with differing frequencies and intensities. Different types of fields are believed to affect tissues in the body (skin, muscle, tendon, bone) differently.

There’re several brands of PEMF Mats on the market you can select, such as HigerDose PEMF Mat, HealthyLine PEMF Therapy Mat, OMI Magnetic Field Therapy Mat, Kala Red Light, etc.

What is PEMF Therapy?

PEMF Therapy, which stands for Pulsed Electromagnetic Field Therapy. Devices like PEMF Mats that utilize PEMF technology emit electromagnetic waves at different wavelengths in order to stimulate and encourage your body’s natural recovery process. You can learn more detailed What is PEMF (Pulsed Electromagnetic Field Therapy) about this topic we’ve discussed.

Research about PEMF therapy has been ongoing since the 1940s. Scientists have published thousands of studies, clinical trials and research articles on the topic.

Your whole body, including skin, bones, and organs, is composed of cells. The membranes of healthy cells have positive and negative magnetic charges. These charges are required to exchange ions carrying chemical elements your body needs to function, like calcium and potassium. Over time your cells deteriorate or get injured, and when that happens they lose their magnetic charges – and with them, the ability to exchange ions. Symptoms like inflammation, fatigue, and pain are caused by damaged cells with low charges. PEMF technology targets the affected area and restores cells’ healthy electromagnetic charges.

PEMF therapy works by stimulating the magnetic fields within the body. PEMF sends energy waves into the body’s natural magnetic field and can actually enhance the healing response of damaged tissues. It does so by increasing the motion of electrolytes and ions in the tissues and fluids of the body, which in turn causes a wide range of chemical, mechanical, and electrical actions in the tissue and restores the proper voltage.

PEMF Mat Benefits

Pulsed electromagnetic field (PEMF) therapy is a form of treatment that uses electromagnetic fields to promote healing and improve a wide range of health conditions.

PEMF therapy stimulates cells, helps treat cellular dysfunction, acute and chronic pain, reduces inflammation and promotes overall wellness, offering a range of health benefits that are increasingly being recognized and used in both alternative and conventional medicine.

PEMF Therapy for Pain Relief

PEMF therapy is a drug-free and non-invasive form of pain relief. Even better, it has never been associated with the negative side effects of opioids or the possible complications of surgery. It can be of particular benefit to people who suffer from chronic pain conditions such as arthritis or fibromyalgia. By improving electrical activity within cells in the body, PEMF devices can improve circulation, reduce inflammation, promote endorphinic release, reduce pain perception and improve mobility and function.

The National Institutes of Health reports a study showing significant pain reduction in osteoarthritis patients treated with PEMF, and the Journal of Pain Research showed that PEMF therapy effectively reduced pain and improved quality of life in fibromyalgia patients. Always listen to your body and talk to your doctor before trying any new ways to help relieve pain.

Enhanced Healing & Recovery

PEMF mats that utilize Pulsed Electromagnetic Therapy can effectively improve blood flow, which helps to deliver oxygen and nutrients to cells and remove waste products, promoting overall health and reducing inflammation, which can be beneficial for conditions such as arthritis and other inflammatory diseases.

PEMF therapy can enhance the healing of bones, tissues and injuries by increasing the metabolism of cells and stimulating the repair processes of cells.

Athletes and fitness enthusiasts may use PEMF therapy to help speed up their recovery after workouts. The therapy’s potential to reduce inflammation and improve circulation can help the body to repair and rebuild muscle tissue more quickly.

Strengthen Immune Function

PEMF effectively reduces the possibility of bacterial infection. It improves microcirculation and enhances cell healing and oxygen delivery. All of these factors contribute to a better immune system and can therefore be effective.

PEMF can also help eliminate toxins in the body, which naturally boosts a person’s immune system.

Stress Reduction

PEMF therapy may promote relaxation and reduce stress by affecting the body’s electrical system, which may help to balance the autonomic nervous system.

There is some evidence suggesting that PEMF therapy may help alleviate symptoms of anxiety and depression, promote relaxation and mental health, although more research is needed in this area.

Many Reiki healer and Yoga practitioners incorporate PEMF mats into their health routines by meditating or breathing deeply on this therapeutic healing mat. Since multiple therapies applied, including red light therapy, negative ion, and healing gemstones, working together to create a soothing environments and give you utmost stress relieving health results.

Mental health support

Another important benefit of PEMF is its potential to help support your mental health. Regular sessions have been linked to reduced stress, anxiety and depression, likely due to the therapy’s effect on neurotransmitter activity and overall brain function.

Improved Sleep Quality

PEMF works with low frequencies that help create a relaxing environment. It lowers the frequency of the body and how it functions, creating an environment for muscles, tissues and cells to heal and recover from stress and injury. They often counteract the high intensity frequencies generated by the technology around us, helping to reduce stress, support our circadian rhythms, and create a more relaxed state of sleep. Some users report an effective improvement in sleep quality after just a few uses of the PEMF Therapy Mat.

Enhance Your Overall Well-Being

Advanced PEMF therapy solutions help individuals improve their overall wellness. A key benefit of PEMF is its ability to stimulate cellular repair and rejuvenation. Through the use of low frequency electromagnetic fields, this therapy can penetrate deep into the tissues and promote improved cell function and blood circulation. This results in faster injury healing, reduced inflammation, and improved recovery after physical effort.

PEMF therapy is generally considered to be safe and non-invasive, making it an attractive option for a wide range of patients.

While many people have reported positive results from PEMF therapy, it is important to consult with a health care provider before starting any new treatment, especially if you have a serious or chronic medical condition. In addition, more research is needed to gain a full understanding of the mechanisms and effectiveness of PEMF therapy.