5 minute yoga for back pain relief
| |

5 Minutes Yoga Stretching to Relieve Back Pain with Infrared Biomat

Enjoy your yoga inspired stretching routine to release tension in your upper, middle and lower back, especially with an Amethyst Infrared Biomat, gaining more relaxation and body awareness. Gift yourself with 10 minutes, just for yourself! Back pain is indeed a widespread problem which affects millions of people around the world. Often, we wake up…

yoga stretching with infrared heating pad for sciatica
| |

10 Effective Sciatica Pain Relief Home Remedies

Looking for effective home remedies for sciatica pain relief? Together we are in the fight against sciatica pain! Browse through 10 home remedies journey to ease your sciatica nerve pain. From cozy hot pads to zen acupuncture, these tips may be able to soothe you. Even if you don’t know what’s causing your sciatica, you…

treating and managing anxiety disorders

Best Therapy for Stress and Anxiety

Experiencing occasional stress and anxiety is normal to live with. However, people with anxiety disorders often experience intense, excessive, and persistent worry and fear about everyday situations. People with stress and anxiety experience mental and physical symptoms. These symptoms include irritability, anger, fatigue, muscle aches, digestive problems, and trouble sleeping. Symptoms of Anxiety Disorder: These…

Medicating with TowerMat - Amethyst Infrared Mat

Use an Infrared Heat Therapy for Yoga Benefits

Incorporating a far infrared mat into your yoga practice can provide a number of unparalleled healing benefits that complement the benefits yoga already provides. This special mat emits far infrared rays that penetrate deep into the skin, gently warming the body’s core. As a result, tired muscles find comfort and stressed minds find relief. The…